PhysiotherapyTop 5 Physiotherapy Exercises for Lower Back Pain Relief
Discover proven physiotherapy techniques that provide effective relief from chronic lower back pain and improve spinal health.
Expert physiotherapy delivered by Dr. Sirish with 20+ years experience. State-of-the-art treatment at our LB Nagar clinic or at your home.
Best Physiotherapist
20+
Years of
Experience
Mon–Sun: 6am–11pm
Available 7 Days
We offer a wide range of specialized medical services designed to address your every healthcare need with precision and compassion.

Expert treatment for lower back pain. Walk pain-free in 2-3 weeks with our advanced manual therapy and corrective exercises.
Read More
Relief from cervical spondylosis, neck stiffness, and frozen shoulder through personalized rehabilitation plans.
Read More
Return to peak performance. From ACL tears to ankle sprains, recover with strength conditioning and injury prevention.
Read More
Specialized care for knee pain, arthritis, and post-operative rehab. Regain mobility and strength.
Read More
Professional physiotherapy brought to your doorstep. Available across all areas with all necessary equipment.
Read More
State-of-the-art facility with advanced equipment and premium clinical environment for optimal recovery.
Read MoreExplore our specialized departments, each staffed by experts at the forefront of their field.
Walk pain-free in 2-3 weeks with our expert treatment for lower back pain. We use advanced manual therapy, corrective exercises, and personalized rehabilitation plans to address the root cause of your pain.

Led by Dr. Sirish, our highly qualified medical expert brings decades of experience and genuine dedication to every patient.

B.P.T, M.Sc Sports (London)
Senior Physiotherapist – 20+ Years Experience
Dr. Sirish brings extensive experience in treating complex orthopedic and neurological conditions. His patient-centered approach and commitment to evidence-based practice have helped thousands achieve pain-free, active lives.
Real stories from real patients who trusted Legend Physiotherapy with their health and found the care they needed.
"Best physiotherapy near me! After 8 months of chronic back pain, Dr. Sirish's treatment at Legend Physiotherapy changed everything. Within 3 weeks, I was completely pain-free. Highly recommend this physiotherapy clinic!"
Srinivas Rao
Back Pain Treatment
Based on 2,400+ reviews
Best Physiotherapy in Hyderabad
"Best physiotherapy near me! After 8 months of chronic back pain, Dr. Sirish's treatment at Legend Physiotherapy changed everything. Within 3 weeks, I was completely pain-free. Highly recommend this physiotherapy clinic!"
Srinivas Rao
Back Pain Treatment
"Excellent physiotherapist in Hyderabad! Just 4 sessions of neck pain physiotherapy and I'm a believer. The best physiotherapy treatment I've ever received. Professional and caring team at Legend Physiotherapy."
Priya Kumari
Neck Pain Relief
"Best physiotherapy home visit service! My elderly parents couldn't travel, so Legend Physiotherapy came to our home. The physiotherapist was incredibly punctual and patient. Best decision for home physiotherapy!"
Rajesh Kumar
Home Visit Physiotherapy
"Top physiotherapist for sports injuries! My ACL tear recovery was amazing. The sports injury physiotherapy program is legit. I'm back playing football at 100%. Best physiotherapy clinic in Hyderabad!"
Aditya Verma
Sports Injury Recovery
"Best neuro physiotherapy! After my father's stroke, Legend Physiotherapy provided exceptional neurological rehabilitation at home. The physiotherapist treated him with compassion. Truly the best physiotherapy near me!"
Meera Reddy
Neuro Rehabilitation
"Amazing physiotherapy for frozen shoulder! Two weeks ago I couldn't lift my arm. Now I'm pain-free with full mobility. The best physiotherapist in Hyderabad for shoulder pain treatment!"
Vikram Sharma
Frozen Shoulder Treatment
"Best physiotherapy for knee pain! I had severe osteoarthritis and couldn't walk properly. After treatment at Legend Physiotherapy clinic, I can walk pain-free. Excellent knee pain physiotherapy!"
Lakshmi Devi
Knee Pain Treatment
"Top physiotherapist for sciatica! I suffered from sciatica pain for months. The physiotherapy treatment at Legend Physiotherapy was life-changing. Best physiotherapy near me in LB Nagar!"
Ramesh Babu
Sciatica Treatment
"Best post-operative physiotherapy! After my knee surgery, the rehabilitation program was excellent. The physiotherapist guided me through every step. Highly recommend this physiotherapy clinic!"
Anjali Patel
Post-Surgery Rehab
"Excellent physiotherapy for lower back pain! I work from home and developed chronic back pain. Legend Physiotherapy's treatment was amazing. Best physiotherapist in Hyderabad!"
Karthik Reddy
Lower Back Pain
"Best physiotherapy for cervical spondylosis! My neck pain was unbearable. After physiotherapy treatment at Legend Physiotherapy, I'm completely pain-free. Highly recommend!"
Divya Sharma
Cervical Spondylosis
"Top physiotherapist for slip disc! I had a herniated disc and couldn't walk. The physiotherapy treatment was exceptional. Best physiotherapy clinic near me in Hyderabad!"
Suresh Kumar
Slip Disc Treatment
"Best physiotherapy for arthritis! My joint pain was severe. Legend Physiotherapy's treatment improved my mobility significantly. Excellent physiotherapist in Hyderabad!"
Kavitha Rao
Arthritis Management
"Amazing physiotherapy for tennis elbow! I couldn't use my arm properly. After treatment at Legend Physiotherapy, I'm back to normal. Best physiotherapy near me!"
Venkat Swamy
Tennis Elbow Treatment
"Best physiotherapy during pregnancy! The prenatal physiotherapy helped with my back pain. The physiotherapist was gentle and caring. Highly recommend Legend Physiotherapy!"
Swathi Reddy
Pregnancy Physiotherapy
"Excellent physiotherapy for ankle sprain! My recovery was faster than expected. The sports physiotherapy program is outstanding. Best physiotherapist in Hyderabad!"
Prasad Rao
Ankle Sprain Recovery
"Best physiotherapy for posture correction! My slouching caused severe back pain. Legend Physiotherapy's treatment fixed my posture. Excellent physiotherapy clinic!"
Nandini Kumar
Posture Correction
"Top physiotherapist for paralysis! After my stroke, the neuro physiotherapy at home was exceptional. I regained mobility thanks to Legend Physiotherapy. Best physiotherapy near me!"
Harish Babu
Paralysis Rehabilitation
"Best physiotherapy for elderly! My mother needed physiotherapy at home. The physiotherapist was patient and professional. Excellent home visit physiotherapy service!"
Padma Lakshmi
Geriatric Physiotherapy
"Amazing physiotherapy for ligament tear! My ACL recovery was smooth. The sports injury physiotherapy is world-class. Best physiotherapy clinic in Hyderabad!"
Naveen Kumar
Ligament Tear Recovery
"Best physiotherapy for migraine! The neck and shoulder physiotherapy reduced my headaches significantly. Excellent treatment at Legend Physiotherapy!"
Rekha Sharma
Migraine Relief
"Top physiotherapist for hip pain! I couldn't walk without pain. After physiotherapy treatment, I'm walking normally. Best physiotherapy near me in Hyderabad!"
Mohan Reddy
Hip Pain Treatment
"Excellent physiotherapy for carpal tunnel! My wrist pain was affecting my work. Legend Physiotherapy's treatment was perfect. Best physiotherapist in Hyderabad!"
Sangeetha Devi
Carpal Tunnel Syndrome
"Best physiotherapy for muscle strain! The sports physiotherapy helped me recover quickly. I'm back to gym training. Highly recommend Legend Physiotherapy!"
Ravi Teja
Muscle Strain Recovery
"Amazing physiotherapy for plantar fasciitis! My heel pain was unbearable. After treatment at Legend Physiotherapy, I can walk pain-free. Best physiotherapy clinic!"
Madhavi Reddy
Plantar Fasciitis
"Top physiotherapist for whiplash! After my accident, the neck physiotherapy was exceptional. I recovered fully. Best physiotherapy near me in Hyderabad!"
Sai Kumar
Whiplash Injury
"Best physiotherapy for balance issues! My elderly mother's fall risk reduced significantly. The geriatric physiotherapy at home was excellent. Highly recommend!"
Bhavani Devi
Balance Training
"Excellent physiotherapy for rotator cuff! My shoulder injury healed perfectly. The physiotherapist at Legend Physiotherapy is highly skilled. Best physiotherapy clinic!"
Krishna Murthy
Rotator Cuff Injury
"Best physiotherapy for TMJ! My jaw pain was severe. The specialized physiotherapy treatment at Legend Physiotherapy worked wonders. Excellent physiotherapist!"
Vasundhara Reddy
TMJ Disorder
"Top physiotherapist for Parkinson's! The neuro physiotherapy improved my father's mobility. The home visit service is outstanding. Best physiotherapy near me!"
Chandra Sekhar
Parkinson's Physiotherapy
"Amazing physiotherapy for fibromyalgia! My chronic pain reduced significantly. Legend Physiotherapy's holistic approach is excellent. Best physiotherapist in Hyderabad!"
Jyothi Lakshmi
Fibromyalgia Management
"Best physiotherapy for disc bulge! I avoided surgery thanks to the excellent treatment. The physiotherapist at Legend Physiotherapy is highly experienced. Highly recommend!"
Balaji Rao
Disc Bulge Treatment
Experience world-class physiotherapy at our premium clinic equipped with advanced technology and expert care
Ortho and Neuro Pain Management
Address
Shop No.2 Ground Floor, Road No: 4
HNO: 11-13-714 Dwarka Nagar
Green Hills Colony, Kothapet
L. B. Nagar, Hyderabad
Telangana 500102
Opening Hours
Monday - Sunday
6:00 AM - 11:00 PM
Open 7 Days a Week
Clinic Features:
Getting the care you need is simple. Fill in the form and our team will confirm your appointment within one business hour.
Our Location
LB Nagar, Hyderabad, Telangana, India
Phone Number
+91 99661 93413
Email Address
info@legendphysio.com
Ready to take the first step towards pain-free living? Book your slot directly with our specialists using our online booking portal.
Book Appointment OnlineStay informed with evidence-based health insights and recovery tips.
PhysiotherapyDiscover proven physiotherapy techniques that provide effective relief from chronic lower back pain and improve spinal health.
PhysiotherapyLearn how structured physiotherapy programs accelerate healing and help athletes return to peak performance safely.
PhysiotherapyGentle physiotherapy methods to enhance mobility, balance, and independence while reducing fall risk in older adults.
Ward CareComprehensive guide to bedside physiotherapy, respiratory care, and early mobilization programs for hospitalized patients.
Home CareExplore the benefits of professional home physiotherapy services and how they provide convenient, effective treatment at home.
Treatment OptionsCompare the advantages of clinic-based and home visit physiotherapy to make the best choice for your recovery needs.
Neuro RehabAdvanced neurological physiotherapy techniques for stroke recovery, paralysis rehabilitation, and regaining independence.
Sports MedicineExpert physiotherapy strategies to prevent common sports injuries and maintain peak athletic performance throughout the season.
Pain ManagementProven physiotherapy treatments for frozen shoulder, rotator cuff injuries, and chronic shoulder pain with lasting results.
Joint CareComprehensive physiotherapy approach to managing knee osteoarthritis, reducing pain, and improving mobility without surgery.
RehabilitationEssential physiotherapy protocols for post-surgical recovery, including ACL reconstruction, joint replacement, and spinal surgery.
Spine HealthEffective physiotherapy techniques for cervical spondylosis, neck stiffness, and chronic neck pain with proven outcomes.
Elderly CareSpecialized physiotherapy programs for elderly patients focusing on balance, strength, fall prevention, and quality of life.